# Actually Sleeping Review: Nataly P. & Valerie (7 to 9 months)

> Nataly P. & Valerie review Actually Sleeping: Valerie · 7 months — 30-minute naps, waking every 2-3 hours, back at work. Result: 2 Weeks. Watch their video…

Source: https://actuallysleepingreviews.com/families/nataly-p-and-valerie/
Publisher: Actually Sleeping LLC (publisher disclosure: https://actuallysleepingreviews.com/how-reviews-are-collected/)

# Nataly P. & Valerie: Actually Sleeping review

Valerie · 7 months — 30-minute naps, waking every 2-3 hours, back at work. Compiled by the Actually Sleeping team. Program details reviewed by [Samantha Abrahamson, PharmD](https://actuallysleepingreviews.com/dr-samantha-abrahamson/): PharmD, [Duquesne University School of Pharmacy](https://www.duq.edu/academics/schools/pharmacy/), 2017 · Pennsylvania pharmacist license [RP1012588](https://npiregistry.cms.hhs.gov/provider-view/1730650979) ([state lookup](https://www.pals.pa.gov/#/page/search)) · NPI [1730650979](https://npiregistry.cms.hhs.gov/provider-view/1730650979). Updated November 15, 2026.

## Their review in one line

Nataly P. & Valerie started Actually Sleeping coaching with a baby in the 7 to 9 months range. The result they describe: 2 Weeks. Video recorded April 19, 2026.**Baby's age at the start**7 to 9 months**Result they describe**2 Weeks**Starting situation**Working, travelling and solo parents

[Video: ](https://fast.wistia.net/embed/iframe/)

[Video: Play video: Nataly P. & Valerie](https://fast.wistia.net/embed/iframe/nx2l8wrtmm)2 WeeksWatch

## Where they started

Valerie · 7 months — 30-minute naps, waking every 2-3 hours, back at work.

## What changed, in their words

> “After a couple nights she'd fall asleep within 15 minutes and stay asleep the whole night. Now we're all actually sleeping.”Nataly P. & Valerie, Actually Sleeping client

## Would they recommend Actually Sleeping?

> “Yes, because it works. I wasn't convinced at first... But it works.”Nataly P. & Valerie

## Full transcript of their video

Taken from the video's captions, recorded April 19, 2026. Lightly formatted into paragraphs; the words are as captioned.

So I reached out to actually sleeping about a month ago. My daughter was five months, five and a half months. And the reason I reached out is because my daughter is a terrible sleeper. We would have to rock her to sleep every single night for forty, fifty minutes, an hour.

My back was hurting. I couldn't. She was getting too heavy for me. And then once we would put her down, she would wake up instantly or wake up within two to three hours, and we would have to rock her back to sleep.

And it it just wasn't feasible for my family anymore. I had to go back to work after maternity leave. It was it was just a lot. So we decided to reach out to Actually Sleeping.

At first, I was not very convinced with the method because I always said that I would never let my daughter cry. But after a couple of nights, she stopped crying and would fall asleep within fifteen minutes, and stay asleep the whole night. Now she sleeps around eight thirty, eight forty five when we put her down all the way through six o'clock in the morning, six thirty. Today, she woke up at seven in the morning after being put down at nine.

So it works. It works. I was at my wit's end. I was not sleeping.

We were room sharing. My husband and I couldn't watch TV at night. You know, that was the time where we had for us to be able to spend time together and we couldn't even do that because the baby was in there with us and she wouldn't let us fall asleep. She wouldn't let us do anything because she wouldn't fall asleep.

We had to watch shows on mute. We just we were losing our relationship as well. And now that she sleeps through the night in her own crib, it's amazing. Now we're all actually sleeping.

So I'm very thankful for actually sleeping because they got my daughter to sleep through the night. And when she started having a hard time again falling asleep, Sam just tweaked her wake windows and now she still cries. But again, my daughter's a crier. She will cry when she happy.

She will cry when she sad. She will cry when she's hungry, when she's tired. So I always expect her to cry. That's never gonna go away, but at least she does end up falling asleep, and then she sleeps through the night.

So thank you, Actually Sleeping, for getting my daughter to actually sleep and getting all of us in our household to actually sleep.

## Families with a similar start
- [Lauren F. & Cullen](https://actuallysleepingreviews.com/families/lauren-f-and-cullen/): Night 2
- [Savanna N. & Rhett](https://actuallysleepingreviews.com/families/savanna-n-and-rhett/): 3–4 Days
- [Kristin W. & Cameron](https://actuallysleepingreviews.com/families/kristin-w-and-cameron/): 2 Nights
- [Hilary W. & Dorothy](https://actuallysleepingreviews.com/families/hilary-w-and-dorothy/): Night 4
- [Vanessa S. & Sadie](https://actuallysleepingreviews.com/families/vanessa-s-and-sadie/): 5 Nights
- [Taylor A. & Theo](https://actuallysleepingreviews.com/families/taylor-a-and-theo/): Night 4

This review was recorded by the family and is reproduced word for word from their video on actuallysleeping.com. Individual results vary. [How reviews are collected](https://actuallysleepingreviews.com/how-reviews-are-collected/).

## Questions about this review

What did Nataly P. & Valerie say about Actually Sleeping?“After a couple nights she'd fall asleep within 15 minutes and stay asleep the whole night. Now we're all actually sleeping.”

Where did Nataly P. & Valerie start?Valerie · 7 months — 30-minute naps, waking every 2-3 hours, back at work.

How fast did Actually Sleeping work for Nataly P. & Valerie?The result they describe: 2 Weeks.

Would Nataly P. & Valerie recommend Actually Sleeping?“Yes, because it works. I wasn't convinced at first... But it works.”

## Is your baby in a similar spot?

Every plan is written for the individual baby. A free consultation is the first step.[Book a free consultation](https://www.actuallysleeping.com/?utm_source=actuallysleepingreviews&utm_medium=referral&utm_campaign=reviews)