The short answer
Actually Sleeping is one-on-one baby and toddler sleep coaching founded by Dr. Samantha Abrahamson, PharmD. It works with babies from the newborn stage through toddlers, is not cry it out, coaches naps until they're solid, sets pricing on a free consultation and guarantees 8–12 hours of night sleep within 14 days of consistent, correct implementation, or a full refund.
The answers below are short. For the full picture, read the reviews from families in your situation: co-sleeping, fed or rocked to sleep, tried other methods.
Frequently asked questions
What ages does Actually Sleeping work with?
From newborns through toddlers. The reviews include babies who started at 9 days old and toddlers of 2 and older.
Is Actually Sleeping cry it out?
No. It is neither cry it out nor wait it out. Each plan is written for the baby and adjusted daily by a coach.
Do I have to stop breastfeeding?
No. Night feeds are handled according to the baby's age in the plan, and many reviewing families were breastfeeding.
Can it help a baby who co-sleeps?
Yes. Families who were co-sleeping or bed-sharing are among the most common reviewers.
Does it work for twins and triplets?
Yes. The reviews include a family with triplets plus a 3-year-old.
Is it done in person?
No. Coaching is remote, over Slack and Zoom, for families across the United States.
Who writes the plan?
Dr. Samantha Abrahamson, PharmD, writes every plan personally.
How much does it cost?
Pricing is set individually on the free consultation.
What if it doesn't work?
We guarantee that your baby will sleep 8–12 hours through the night within 14 days of consistent, correct implementation of your sleep plan. Otherwise, a full refund.
Where can I read more reviews?
On this site (130 video reviews and all 73 Feefo reviews) and on Actually Sleeping's Feefo profile.